We see it every Monday-bros in tank tops lining up to get on the bench, pumping out 135 for 10, jumping to 185 for 8, then making the jump to 225 and getting 3 or so with their ass a foot off the bench like they’re trying to get the ceiling pregnant.
Each and every week, they come in and try to squeak out 1 more rep, but to no avail. They’re perpetually stuck and their bench hasn’t moved one iota since Dubya was in office.
“Scott is world class and not only was he an amazing trainer, but he’s a positive influence I’ve added to my life to help me get mentally to the next level. Grateful is an understatement.”-MH
“The training with you has made me faster and stronger. It used to take me hours at the gym to get the result I got with your program working out only 3 days a week.”-TS